The following
are the fourteen Principal Nadis out of 350000 Nadis present in the human body:-
Ø Alambusa
Ø Gandhari
Ø Hastijihvika
Ø Ida
Ø Kuhu
Ø Payasvani
Ø Pingala
Ø Pusha
Ø Sankhini
Ø Sarasvati
Ø Sushumna
Ø Varuni
Ø Visvodari
Ø Yasasvini
Out of the
fourteen Nadis as aforesaid, Ida,
Pingala and Sushumna are the three chief Nadis.
जय जय श्रीराधे