WHAT IS MEDITATION?

"Meditation is the profound journey from sound to silence.
It is the flight from external to internal.
It is the movement from goss to subtle.
It is the voyage from movement to stillness.
It is the travel from everything to nothing.
The stage of nothingness characterized by absence of any desire and thought represents the peak of meditation."
-- Dr.S.Kannan " Vedic Management- The Holistic Approach to Managerial Excellence, Taxmann, New Delhi, 2009 Edition.
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